Upcoming Info Seminars Near You

Fitness and weight loss for women 
no longer means tougher, harder, faster

The Womens Inner Circle is the difference between what women have been taught to believe through magazine and product marketing - and true feminine wisdom. We realise that women have to be supported emotionally to change their body shape, a shape that absolutely reflects their emotional wellbeing.

Body shape change and vitality increase is achieved through nurturing awareness of how a woman's body really works. Understanding how your body really works between your personal menstrual cycle, nutrition and exercise are the first goals of this gentle, caring system. Women have long known that their bodies respond when they’re treated gently and when the whole person feels happy and supported.

The Womens Inner Circle and Body Shaping programs support your wellbeing by offering education and mentoring to achieve your personalised goals.

The programs are based on metabolic and lymphatic enhancing treatments, massage and gentle exercise to change your body from the inside out.

Your internal cellular health as a woman is controlled by your metabolism and the nutritional needs of your cycle. When working in unison, these internal energy systems offer tremendous potential for physical and emotional change without the hard slog of traditional patriarchal exercise programs.

In other words, women don't need to sweat profusely to shape their body the way they want it.

Book in for your first session at the Body Shaping Classes At Our Place, Avalon House, Murwillumbah, Northern NSW. Bring 2 close friends to enjoy the classes together. Or alternatively purchase the complete in-home Body Shaping DVD set to learn about these practices in the comfort of your own home.

We look forward to sharing with you the real ease of looking and feeling great!